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Useful resources

Useful resources

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Hopefulfuture | Member | Last message 2 weeks ago

Financial Help

What do I do if I can't work because of my mental health?

Useful resources Created 2 weeks ago

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Sally77 | Member | Last message 3 weeks ago

BPD awareness month

Hi its borderline personality awareness month. What does everyone know about bpd. I gave it and am willing to chat

Useful resources Created 4 weeks ago

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Flowerflesh | Member | Last message 4 weeks ago

Gimme a break.

I finished my last dose of antidepressant [edited by moderator] about 2 weeks ago, I'd weaned off it because I couldn't hack the side effects, namely nausea. Since coming off completely I've noticed a plunge in my mood, so I think it was somewhat assistin

Useful resources Created 4 weeks ago

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tyme | Member | Last message 4 weeks ago

CLOSED Job Opportunities at SANE - April 2026

If any one is looking for a role in mental health at SANE, you may be interested in some roles that are currently up: https://www.sane.org/about-us/careers-at-sane Have a look at the requirements and whether you are eligible. @MJG017&

Useful resources Created 2 months ago

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Flutterbug9 | Member | Last message last month

Autism, ADHD, AuDHD

April is Autism Awareness. This combined with some recent discussions about how different things under the wide umbrella on Autism, ADHD or AuDHD can impact on daily life I’ve started this thread which features some of these

Useful resources Created 2 months ago

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Garcinia | Member | Last message 2 months ago

CPTSD and autism/ADHD, can't find viable option for help

I've been dealing with mental health issues since early childhood due to physical and emotional abuse. I'm autistic and I have ADHD. I've tried counselling and it just feels like they pat you on the back and tell you how hard it must be. I've tr

Useful resources Created 6 months ago

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MatchaToad | Member | Last message 2 months ago

Swapping "Should" for "Could"

Hello very much everyone 💚For some of us, our 'to-do' list can start to feel like a heavy backpack weighing us down. I know, for myself, that little internal voice can get quite loud, telling us all the things "I should" be doing, achieving, or catch

Useful resources Created 2 months ago

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MatchaToad | Member | Last message 2 months ago

Healing Is Not Linear: A Reminder For Anyone Struggling

Hello very much everyone ‌‌💚 I created this image because I needed a visual reminder of what progress actually looks like. Lately, I have been trying to change how I think about my bad days, and this visual is what I came up with.

Useful resources Created 2 months ago

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