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Managing thoughts of suicide & self-harm
Managing thoughts of suicide & self-harm

Mental Health/ Grief

hellokitty198 New Contributor

Mental Health/ Grief

Hey everyone,

How do people deal with grief and mental health. I have lost a lot of people in my life in last few years. I struggle on a day to day basis. Have not had a good day in a long time. There is so much pain inside of me its starting to effect my physical health. Plus the past trauma. I always have suicidal thoughts but there that intense now I am really thinking about it. I have BPD, PTSD, anxiety and depression. 

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Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
National Standards for Mental Health Services - IHCA Certified
Aboriginal flag Torres Strait Islander flag LGBT flag Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.